We all have the power to transform our lives by harmonizing our thoughts, feelings, and actions with our higher self(spirit). Be the change!

Each massage session should be building upon the last one. There are things you can do at home to ensure the progression of your goals.

A Poem of Brain Gains In the orchard of wisdom, where knowledge grows, The fruits of the mind are the sweetest of shows. Let’s take a...

Feeling stuck, emotions in a twist, Like life’s thrown you on its sh*t list? Time to shake things up, my friend, Help that foul mood meet...

For those of you who are new to massage therapy, welcome to a world of relaxation, healing, and wellness. Massage is often thought of as...